Know the Signs
Signs that you or someone you know may be struggling with mental and/or emotional problems:
- Self harm of any kind (can come in all forms)
- Long periods of sadness or anger
- Not sleeping or sleeping all the time
- Change in appearance / lack of grooming
- Sudden personality change
- Change in friends
- Discussion of suicide or self-harm
- Preoccupation with death and dying
- Loss of interest in activities they loved
- Rapid weight loss/gain
- Withdrawing or isolating from people/activities
- Substance abuse
- Poor grades/attendance
- Irresponsible behavior
- Rebellious behavior
- Excessive worrying
- Physical symptoms (stomach aches, headaches, fatigue, etc.)
- Frequent crying
- Risk-taking behavior
Helpful Resources
Dial 911 immediately for any life-threatening crisis.
Middle School Counselors: Mrs. Ford and Ms. Snogles (607-674-7382)
School Social Worker: Ms. Hunter (607-674-7315)
High School Counselors: Mrs. Poyer and Mrs. Burns (607-674-7315)
School Social Worker: Mr. McCumiskey (607-674-8457)
School Social Worker: Mrs. Mosher (607-674-7311)
Note: Mrs. Mosher also may be reached after hours at 607-316-2245 for crises only.
Other Resources
National Suicide Prevention Lifeline: 988
Crisis Text Line: 988 (text “start” to begin)
The Trevor Project Hotline for LGBTQ Youth: 866-488-7386
TrevorText: 678678 (text “start” to begin)
Updated 3/2/2023