Know the Signs
Signs that you or someone you know may be struggling with mental and/or emotional problems:
* Self harm of any kind (can come in all forms)
* Long periods of sadness or anger
* Not sleeping or sleeping all the time
* Change in appearance / lack of grooming
* Sudden personality change
* Change in friends
* Discussion of suicide or self-harm
* Preoccupation with death and dying
* Loss of interest in activities they loved
* Rapid weight loss/gain
* Withdrawing or isolating from people/activities
* Substance abuse
* Poor grades/attendance
* Irresponsible behavior
* Rebellious behavior
* Excessive worrying
* Physical symptoms (stomach aches, headaches, fatigue, etc.)
* Frequent crying
* Risk-taking behavior
Helpful Resources
Middle School Counselors: Mrs. Ford and Ms. Snogles (607-674-7382)
High School Counselors: Mrs. Poyer and Ms. Riegler (607-674-7315)
School Social Worker: Mrs. Mosher (607-674-7315)
Note: Mrs. Mosher also may be reached after hours at 607-316-2245 for crises only.
Dial 911 immediately for any life-threatening crisis.
Other Resources
National Suicide Prevention Lifeline: 1-800-273-TALK
Crisis Text Line: 741741 (text “start” to begin)
The Trevor Project Hotline for LGBTQ Youth: 866-488-7386
TrevorText: 678678 (text “start” to begin)