Text Only • 
       
Health and Community
wellness1.gif
At Sherburne-Earlville Central School we care about the health and well-being of our students.  This page was created to provide valuable resources to our community.  

run.gifThings to do with your kids!
- Enjoy family meals as often as possible.  At least twice a week.
- Plan meals and snacks together with plenty of healthful food choices.
- Read nutrition facts and ingredients list on food labels together as you make choices.
- Keep easy-to-eat snacks on hand: Fruits, cut-up veggies, low fat or fat free milk, yogurt.
- Be active: Take a family walk, go on a bike ride, play together, play on the playground or hike at a local park.

Source: fns.usda.gov








words.png


Apps that Promote Healthy Lifestyles

• Fitness Buddy
• Fitness HD
• My Fitness Pal
• Learn Pilates
• Power 20 Free
• Ab Workout
• Cardio
• Daily Yoga
• Simply Yoga
• My Heart Rate



The links/app suggestions on this page are provided as a guideline for parents and students. Sherburne-Earlville is not responsible for any content found on these pages/apps.  


























































 
Last Modified: Mar 20, 2015
 

15 School Street • Sherburne, NY 13350 • 607-674-7300